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How to avoid leaving a bad impression via voicemail
As reporters, we at the YDR are very familiar with voicemails. Whether we’re leaving or receiving them, we’re familiar with all types of electronic voice messages. So it was not surprising that our...
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Five tips for tackling stressful situations
It’s pretty much a law that there will be times when stress at work will seem overwhelming. Whether it’s the pressure to answer all 100 e-mails that have suddenly flooded your inbox or your boss moving...
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Take some steps to Healthy World Cafe to make your lunchtime break healthier
Spinach quiche with tomato sauce was a main dish at the Healthy World Cafe at the First Moravian Lunchroom in York back in April. Image by Paul Kuehnel. Willa Lefever, co-owner of Sonnewald Natural...
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Be fit at work with planned exercise for night time shift jobs
Photo by .shock at Photo Xpress How does someone who works a different shift from the normal 9-to-5 get in the daily dose of exercise? Sleeping until noon doesn’t help, as I know, but sleep doesn’t...
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Chat #fitatwork on Twitter this Wednesday and learn about keeping your...
Is your workplace a good place to be #fitatwork? Chat about it on Twitter this Wednesday, Sept. 12, at 1 p.m. with hashtag #fitatwork. Join @corpwellness and me, @MissEClare, for a #FitAtWork chat this...
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